The Intersection of Therapeutic Psychedelics and Internal Family Systems (IFS)

Discover how the transformative power of therapeutic psychedelics can complement Internal Family Systems (IFS) therapy. Learn how both modalities work together to help heal trauma, foster self-compassion, and bring balance to your inner world. Introduction In recent...

Understanding the Role of Managers in IFS (Internal Family Systems)

Psychology

Introduction In the Internal Family Systems (IFS) model, our minds are made up of many different parts—each with its own thoughts, emotions, and coping strategies. Among the most active and influential of these parts are the Managers in IFS. If you’ve ever found...

Ketamine and the Mental Health Stigma Shattering Barriers to Better Mental Health in 2025

Ketamine therapy, Psychology

Why the ‘Mental Health Stigma’ is Still a Problem in 2025 Why is it easier to talk about having a bad back than a bad brain day? It’s a question that millions of people with mental health struggles ask themselves every day. Despite the increasing awareness around...

The Intersection of Therapeutic Psychedelics and Internal Family Systems (IFS)

Understanding the Role of Managers in IFS (Internal Family Systems)

Ketamine and the Mental Health Stigma Shattering Barriers to Better Mental Health in 2025

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